Coaching

Welcome to the Golden Age of health

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alexander cortes

Hello Friends,

I am a personal trainer turned founder and entrepreneur.  I began my career as a personal trainer in 2010, inspired by my own rehab journey from injury into helping others develop strength in their own bodies. Health I realized is the ultimate form of giving people agency. After many years I expanded my practice online, and through my programs and content, I have helped tens of thousands of men. Now my companies optimize health both for longevity and reproductive health for couples wanting to have children (Ferta) 

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3 Ways

I can Help You

43,000+ subscribers

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Every week I send out 4 impactful emails, sharing everything I am doing with clients, health experiments, company building, and family legacy.

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Coaching

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Get personalized training, nutrition, and accountability tailored to your goals. Whether you’re building muscle, losing fat, or upgrading your lifestyle — this is where your transformation begins.

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Consultation

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A private 30-minute video call with Alexander to get direct guidance on your goals, obstacles, and next steps. Walk away with clarity and an actionable plan.

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Real Results From Real Clients

“When I discovered you I was a skinny distance runner. Through your programming and email list I learned how to build muscle in and out of the gym (through nutrition), stay injury free while doing it, and enhance my overall well-being.”
Kaleb Firkins
“Thanks to you, I lost 50 pounds in 6 months—from 245 to 195 pounds. Still working as hard as I can to unfat myself and gain muscle. Thanks so much again for all the help you’ve been. I know I haven’t hit you up before so you wouldn’t know, but you are my go-to source for all things health related at this point.”
James Bianco
“I've trained hard with the 5x5 program in the past, got stronger but never really looked like I lifted. Then switched to the Achilles program and began doing 16:8 intermittent fasting in October. And look!”
S. Chen

My name is AJAC.

I am a veteran personal trainer, and have had over 60,000 men and women use my programs and content to lose bodyfat, build muscle, and transform their health.

My approach is based on applied practice and getting people objective, measurable RESULTS.

More muscle, more strength, less bodyfat, more endurance, and better quality of life. 

Real Results From Real Clients

“I had been obese for almost 20 years. After buying Alexanders Program, I looked it over and decided to start doing basic lifting. This program blew me away and Ive kept it going ever since.”
Jeff
“Amazing, I can see the difference in how chicks look at me since March.”
anonymous
“Is @AJA_Cortes the most influential man in modern health and fitness or the second most?”
Mike Cernovich

Health, Biohacking, Entrepreneurship, and Family Legacy

Every week I send out 4 impactful emails, sharing everything I am doing with clients, health experiments, company building, and family legacy

Join 44,000+ subscribers and upgrade your life.