Hello Friends,
I am a personal trainer turned founder and entrepreneur. I began my career as a personal trainer in 2010, inspired by my own rehab journey from injury into helping others develop strength in their own bodies. Health I realized is the ultimate form of giving people agency. After many years I expanded my practice online, and through my programs and content, I have helped tens of thousands of men. Now my companies optimize health both for longevity and reproductive health for couples wanting to have children (Ferta)
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Every week I send out 4 impactful emails, sharing everything I am doing with clients, health experiments, company building, and family legacy.
Join 44,000+ subscribers and upgrade your life.
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Get personalized training, nutrition, and accountability tailored to your goals. Whether you’re building muscle, losing fat, or upgrading your lifestyle — this is where your transformation begins.
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Learn how to safely and effectively use GLP-1 medications to accelerate fat loss, control appetite, and transform your body. Backed by science. Taught by a pro.
One of the most common questions I get is: “Should I train in the morning or the evening?” Here’s the short answer — it depends on what fits your lifestyle. The real difference comes down to consistency, not the clock. Here’s a quick breakdown: Morning
You train hard. You show up every week. But your body isn’t changing — at least not the way it should. Here’s the truth: muscle is built outside the gym, not in it. If your recovery, nutrition, and consistency are off, your progress will stall
Fat loss doesn’t need to be complicated. Most people try to overhaul everything at once — strict meal plans, cutting out carbs, or doing endless cardio — but the truth is, small habits done consistently lead to long-term results. You don’t need a perfect diet
Every week I send out 4 impactful emails, sharing everything I am doing with clients, health experiments, company building, and family legacy
Join 44,000+ subscribers and upgrade your life.
My name is AJAC.
I am a veteran personal trainer, and have had over 60,000 men and women use my programs and content to lose bodyfat, build muscle, and transform their health.
My approach is based on applied practice and getting people objective, measurable RESULTS.
More muscle, more strength, less bodyfat, more endurance, and better quality of life.
Every week I send out 4 impactful emails, sharing everything I am doing with clients, health experiments, company building, and family legacy
Join 44,000+ subscribers and upgrade your life.
